A diet of 1500 calories is considered balanced since it helps to lose weight wit…


A diet of 1500 calories is considered balanced since it helps to lose weight without causing health problems, as it provides not only energy but also nutrients necessary for the proper functioning of our body. Sometimes opting for restrictive and monotono



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list of foods by glycemic index, good ways to lose stomach fat, extreme weight l…

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2 Week Diet Plan – special k, nutritious vegetarian meals, women weight loss bef…

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